I'm a writer and yoga teacher. By day, I write for islandscene.com and the award-winning Island Scene magazine. I lead HMSA's Island Scene online team in sharing the latest local food, fitness, health, and lifestyle content to inspire people to take control of their health and well-being. 

I also work as a certified yoga instructor. I love my work and I'm passionate about sharing all the ways in which yoga can be a transformative force in the lives of my students. My areas of interest include the connection between yoga and creativity, the intersection of science and yoga, and making yoga practice available to students of all levels.